My interaction with my community has been monotonous. It was a text message saying "happy day of the week". In addition, I included one of my paintings.

I am sure people have been wondering, what is up with such strange behavior.

Last May was my two years anniversary dealing with another member’s untreated personality disorder. That Is “Malignant Narcissistic Personality Disorder”.

With that comes emotional abuse that is referred to as “Amygdala Hijacking”

I had to find a way to deal with minimizing the impact. The intension here is to describe my strategy that I characterized "happy day of the week and a painting". It is based on “starving the narcissists” from his narcissistic supply .

The image below shows "Amygdala Hijacking" and my respond to it. Please pardon me for throwing some science in this essay, but it is necessary.

My intention was to prevent the brain deterioration. Contrary to some people's beliefs , it is a physical act of violent. But, unlike usual physical violent , Only the receiving part of the attack is physical. The attack itself is soft attack.

As result of “Amygdala Hijacking” the following gets permanently damage

• “sympathetic nervous system” (responsible for fear and anger) as well as

• hippocampus (responsible for memory and spatial relationship ) parts of my brain.

Over stimulation of both, could cause permanent brain damage and is life threatening situation. daymare is the example of this phenomenon.

People usually die or commit suicide or incur brain damage and get in to vegetable state. I personally know of people from each category.

I have survived the emotional abuse that sometimes I refer to it as frying pan. Below is the list of some of the abuse:

• Stalking through Triangulation. currently, I have 47 distinct enmeshed threesome

• Stalking through electronic means

• Public Scandal. If you don’t submit, I will make a scene. This can be referred to as Infantile Trauma Bonding

• Sending text to and from my friends on our behalf. I have documented in the Gaslighting 2.0

• Coded Messaging

• Daily anonymous calls and text messages

You may visit the link (My Emotional and Psychological Threesome with 47 People)

for the details

Threefold Strategy

The best strategy to deal with narcissist abuse is to starve the narcissist from narcissistic supply. My strategy to deal with the situation was threefold.

• Prevent information to flow to narcissist’s through my community of friends. Information is a narcissistic supply and can be utilized in “Stroop Effect Attacks” . it damages both parts of the brain as mentioned earlier. Effectively, everything you learn would be short circuited and every day task becomes reinvention of the wheel.

Narcissistic relationships and the Stroop effect - YouTube

• “Grey Rocking” my entire community . This helped me to prevent “potential threesome” to become an “actual threesome " (triangulation). Long term triangulation can damage both parts of the brain.

What happens when you go "gray rock"? - YouTube

What is "triangulation"? (Glossary of Narcissistic Relationships) - YouTube

• Neutralize Trauma Bonding. This is the constant push / pull action. It is highly addictive . my colorful painting were intended to neutralize my friend’s amygdala gland. It worked for the most part. It changed the conversation from a dramatic situation to a beautiful and colorful painting.

§

What is "trauma bonding"? (Glossary of Narcissistic Relationships) - YouTube

It has been over two years since my stalker has started acting out. There were over 500 narcissistic incidents, from which approximately 180 were through triangulation with 47 people. There were approximately 280 through electronic means such as anonymous calls , Text Spam and paid hacking services.

I am hoping this will clear things out for you.